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DTSTART;VALUE=DATE:20261030
DTEND;VALUE=DATE:20261102
DTSTAMP:20260910T145252Z
CREATED:20260910T144950Z
LAST-MODIFIED:20260910T145252Z
UID:50125-1793318400-1793577599@veracochawellness.com
SUMMARY:Re-wilding Retreat
DESCRIPTION:REWILD YOURSELF\nA 3-Day Journey Back to Yourself\nYoga · Movement · Art · Tarot · Nature\nBournemouth\, UK · 3 Days / 2 Nights · Limited to 10 people \nWhat if you stepped away from the noise for a while? Away from the screens\, schedules\, algorithms\, constant consumption and the exhausting performance of having to be someone. \nModern life can quietly pull us further and further away from ourselves — into external validation\, people-pleasing\, comparison\, productivity\, chasing things we don’t actually need\, and constantly trying to become a version of ourselves that feels acceptable to the world. \nThis retreat is an invitation to step out of that loop. \nFor three days and two nights\, we return to something simpler. \nNature. The body. Creativity. Connection. Stillness. Play. \nWe will use ancient and embodied tools — yoga\, movement meditation\, somatic exploration\, art therapy and tarot — not as ways to escape ourselves\, but as ways to come closer. We will wake with the sun and move our bodies. We will walk barefoot on the earth. We will eat nourishing\, beautiful food. We will explore what the body has been holding through movement and somatic practices. \nWe will create without worrying about whether we’re good at it. We will use tarot as a mirror for the inner world — a doorway into reflection\, symbolism and questions we may have been avoiding. We will dance to good fucking music under the stars. \nWe will sit around a bonfire and consciously release the parts of ourselves that no longer serve us — old fears\, limiting stories\, expectations\, identities and patterns that have kept us small. And then we will sit together. \nAn intimate circle of 10 people\, with enough space to be witnessed without having to perform. \nTo speak honestly. To listen deeply. To laugh. To cry. To be vulnerable. To open the heart. \nTo remember what it feels like to simply be. \nThis isn’t a retreat about becoming a better version of yourself.\nIt’s about remembering the version of you that existed before you were taught to constantly seek approval\, prove your worth\, suppress your feelings and chase things that promise happiness from the outside. \nWe rewild the body.We rewild the senses.We rewild the imagination.We rewild the heart. \nThree days to put the artificial world down. \nThree days to breathe. \nThree days to move\, create\, feel\, connect and come back to yourself. \n10 spots only. \n📍 Bournemouth\, UK🌿 3 days · 2 nights⛺ Nature · camping under the skies🔥 Bonfire · movement · music · connection \nIf something in you is craving this\, contact me directly for details\, booking and the full retreat itinerary.
URL:https://veracochawellness.com/retreats/re-wilding-retreat/
LOCATION:BOURNEMOUTH\, United Kingdom
ATTACH;FMTTYPE=image/png:https://veracochawellness.com/wp-content/uploads/2026/09/rewilding-retreat.png
ORGANIZER;CN="Ash Embodied Healing Arts":MAILTO:ashjk1902@gmail.com
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DTSTART;VALUE=DATE:20270220
DTEND;VALUE=DATE:20270225
DTSTAMP:20260815T024905Z
CREATED:20260813T151000Z
LAST-MODIFIED:20260815T024905Z
UID:49797-1803081600-1803513599@veracochawellness.com
SUMMARY:Movement & Art Medicine Retreat
DESCRIPTION:MOVEMENT & ART MEDICINE RETREAT\n20–24 February 2027 | Khajuraho\, India\nMove. Feel. Create. Witness. Remember. \nA five-day immersive retreat exploring the relationship between body\, psyche\, creativity and consciousness — through movement\, expressive arts\, ritual theatre\, breath\, contemplative inquiry and time in nature. \nSet in the cultural landscape of Khajuraho\, and timed alongside the renowned Khajuraho Dance Festival\, this retreat brings together embodied practices and Indian artistic traditions to create a space for deeper self-exploration. \n\nTHE BODY\nMovement Medicine • Yoga • Breathwork\nEvery day begins with Movement Medicine — a free-form movement practice drawing from 5Rhythms®\, Dance Meditation\, Somatics and Conscious Movement. \nThere is no choreography to learn and no right way to move. Instead\, we explore the body’s own intelligence — allowing movement to become a way of listening\, releasing\, feeling and discovering what exists beneath the thinking mind. \nAlongside movement\, morning yoga and guided breathwork support grounding\, regulation and integration throughout the retreat. \n\nTHE UNCONSCIOUS\nRitual Theatre • Shadow Work • Masks\nRitual Theatre creates a space where the different parts of ourselves can step out of the unconscious and become visible. \nThe perfectionist.\nThe people pleaser.\nThe inner critic.\nThe achiever.\nThe rebel.\nThe wounded child.\nThe part that hides.\nThe part that wants to be seen. \nThrough improvisation\, dialogue\, character work and embodied exploration\, we enter these different aspects of ourselves — not to perform for an audience\, but to witness\, understand and integrate them. \nAs part of this process\, participants will create their own ritual masks. The mask becomes a symbolic doorway into a particular aspect of the self\, and is later brought into the Ritual Theatre process to explore that part more deeply. \n\nTHE CREATIVE SELF\nArt Therapy • Expressive Arts\nNot everyone speaks through words. Sometimes the body paints. Sometimes the hands carve. Sometimes something emerges through colour\, texture\, movement or image before we understand it intellectually. \nThrough Art Therapy and Expressive Arts practices\, we use creativity as a language for self-exploration. \nThese sessions are not about artistic skill or producing something beautiful. They are invitations to access emotions\, memories\, symbols and inner experiences that may be difficult to articulate through conversation alone. \n\nTHE HANDS\nFeather Wand Making • Sacred Craft\nWe will create our own shamanic-inspired feather wands\, working with natural materials\, feathers\, wood\, leather\, stones and other symbolic elements. The process itself becomes meditative — choosing\, touching\, assembling and creating with intention. \nRather than buying a spiritual object\, you create something with your own hands and imbue it with personal meaning. Your wand becomes a tangible reminder of the work undertaken during the retreat. \n\nTHE INNER DIALOGUE\nSamvad Satsang\nSamvad means dialogue or conversation. Samvad Satsang is our shared space for philosophical inquiry\, spiritual dialogue and self-reflection. \nParticipants and facilitators come together to explore questions such as: \nWho am I beneath the identities I have created? \nWhat is freedom? \nWhat do we actually mean by healing? \nWhere does the ego begin — and where does awareness begin? \nWhat does it mean to live consciously? \nRather than teaching a fixed spiritual philosophy\, these gatherings are an invitation to question\, listen\, contemplate and see more clearly. \nA kind of group self-inquiry — a philosophical meditation through conversation. \n\nTHE LAND\nKhajuraho • Sacred Architecture • Dance\nBeyond the retreat space\, we will explore the extraordinary Khajuraho temples\, their symbolism\, sacred architecture and artistic legacy. Evenings will take us to the Khajuraho Dance Festival\, where classical Indian dance becomes another expression of movement\, mythology\, devotion and storytelling. \nThe retreat therefore moves between inner exploration and cultural immersion — between the body\, art\, ritual and the landscape around us. \n\nINTEGRATION\nNature • Bonfires • Reflection • Rest\nThere will also be space to simply be. \nTime in nature.\nQuiet mornings.\nShared meals.\nBonfire evenings.\nReflection circles.\nMusic.\nConversation.\nSilence. \nThe work does not end when a session ends. Integration happens in the spaces between — when we walk\, rest\, create\, laugh\, listen and allow the experience to settle into the body. \n\nRETREAT INCLUDES\n\nMovement Medicine & Dance Meditation\nMorning Yoga\nGuided Breathwork\nRitual Theatre & Shadow Work\nArt Therapy & Expressive Arts\nRitual Mask Making\nShamanic Feather Wand Making\nSamvad Satsang & Philosophical Self-Inquiry\nAvocado Seed Carving\nKhajuraho Temple Exploration\nKhajuraho Dance Festival\nPalace-style Homestay in Nature\nWholesome Vegetarian Meals\nBonfire Reflection Circles\nIntegration Practices\n\n\nWHO IS THIS FOR?\nThis retreat is for people who are genuinely curious about self-exploration\, embodiment\, creativity and consciousness. You don’t need to be a dancer\, artist\, spiritual practitioner or experienced meditator. You only need a willingness to look inward\, participate honestly and remain curious about yourself. \nThis is not a retreat designed to give you another spiritual identity to wear. It is an invitation to question the identities you already carry. \nMove. Feel. Create. Witness. Remember. \n\n20–24 February 2027\nKhajuraho\, Madhya Pradesh\, India \nLimited spaces. Intimate group. \nGet in touch for the full itinerary\, pricing and application process.
URL:https://veracochawellness.com/retreats/movement-art-medicine-retreat/
LOCATION:Khajuraho\, India
ATTACH;FMTTYPE=image/png:https://veracochawellness.com/wp-content/uploads/2026/08/ChatGPT-Image-Aug-13-2026-08_37_06-PM.png
ORGANIZER;CN="Ash Embodied Healing Arts":MAILTO:ashjk1902@gmail.com
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